Individual Counseling
Individual counseling is a process through which clients work one-on-one with a trained mental health clinician in a safe, caring, and confidential environment.
Some Common Issues Include
Some Common Issues Include
- Adoption
- Child
- Family Conflict
- Parenting
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Spirituality
Couples Counseling
Couples counseling is a form of therapy that can help you and your partner improve your relationship. If you are having relationship difficulties this can help rebuild your relationship.
Couples counseling can address a wide range of relationship issues, including recurring conflicts, feelings of disconnection, an affair, issues related to sex, or difficulties due to external stressors.
Couples therapy can help you at any stage of your relationship, regardless of marital status, age, race or faith.
Types of couples counseling offered are: marriage counseling, premarital counseling, and family therapy.
Couples counseling can address a wide range of relationship issues, including recurring conflicts, feelings of disconnection, an affair, issues related to sex, or difficulties due to external stressors.
Couples therapy can help you at any stage of your relationship, regardless of marital status, age, race or faith.
Types of couples counseling offered are: marriage counseling, premarital counseling, and family therapy.
Children and Teen Counseling
Several forms of counseling are offered to provide specialized developmentally appropriate counseling style. Some elements include play therapy, sand tray therapy, art therapy, and CBT.
Play therapy utilizes play, children's natural medium of expression, to help them express their feelings more easily through toys instead of words.
Sand tray therapy is a creative counseling technique where a person expresses their understanding of themselves, their world, and aspects of their reality through figurines or miniatures. The scenes created in a sand tray reflect the person's past and present inner thoughts, feelings, and hardships.
Art therapy incorporates creative methods of expression. This may including painting, drawing, collage, sculptures or other creative arts, such as music and creative writing.
CBT is based on the concept that your thoughts, feelings, physical sensations and actions are interconnected, and that negative thoughts and feelings can trap you in a vicious cycle. CBT aims to help you deal with overwhelming problems in a more positive way by breaking them down into smaller parts.
Play therapy utilizes play, children's natural medium of expression, to help them express their feelings more easily through toys instead of words.
Sand tray therapy is a creative counseling technique where a person expresses their understanding of themselves, their world, and aspects of their reality through figurines or miniatures. The scenes created in a sand tray reflect the person's past and present inner thoughts, feelings, and hardships.
Art therapy incorporates creative methods of expression. This may including painting, drawing, collage, sculptures or other creative arts, such as music and creative writing.
CBT is based on the concept that your thoughts, feelings, physical sensations and actions are interconnected, and that negative thoughts and feelings can trap you in a vicious cycle. CBT aims to help you deal with overwhelming problems in a more positive way by breaking them down into smaller parts.